Theory:

Introduction:
At certain times when we are running late to catch a bus or train, we run fast to catch that bus or train. Once when we stop, we notice that we will be breathing heavily.
 
Have you ever wondered that why are we breathing heavily at times like these? To know this, first, we have to know that why do we breathe.
Breathing is part of theprocess of respiration.
Breathing and Respiration
 
In this topic, we shall discuss the process of respiration.
Respiratory system:
The system involved in the exchange of respiratory gases and helps in breathing is known as the respiratory system.
Humans respiratory system consists of nostrils, nasal cavity, pharynx, larynx, trachea, bronchi, and lungs. It also helps in the movement of air inside and outside of the body.
Important!
Epiglottis is a flap like structure that prevents the entry of food into the wind pipe.
1024px-2301_Major_Respiratory_Organs.jpg
Human Respiratory System
  
Nostrils:
These are the two openings found at the end of the nose. Air is inhaled and exhaled through the nostrils.
 
Nasal cavities:
It is a large space behind the nose and is filled with air. In these cavities, the temperature and the humidity of the air we breathe in is regulated.
 
Larynx:
It is also known as the voice box as it is the organ involved in the production sound. It is the structure that connects the throat (pharynx) to the trachea.
 
Trachea:
It is also known as the windpipe as it serves as the passage for air. The trachea is a tube that is supported by cartilaginous rings. It connects the pharynx and larynx to the lungs, moistens and warms the air before it passes into the lungs.
 
It finally divides into the right and left bronchi and enter the lungs.
  
Bronchi:
It is a structure that serves as the main passageway into the lungs.
 
Lungs:
These are the most important respiratory organs. They are found in the chest cavity. Inside the lungs, the left and the right bronchi divide further and end in small air sacs called alveoli. The lungs are covered by a double-layered membrane known as the pleura.
 
The diffusion of gases such as O2 and CO2 occurs across the alveolar membrane.
Important!
Each lung has about \(300 \)million alveoli or air sacs.
 
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Bronchi with alveoli
Pathway of inhaling air:
NostrilsNasalcavityPharynxLarynxTracheaBronchusBronchioleAlveolus
  
 
The air that we inhale through the nostrils go to the nasal cavity, then to the pharynx, to the larynx, to the trachea, bronchus, bronchiole and finally the alveoli inside the lungs.
Types of respiration:
The exchange of gases through the respiratory system involves three different processes as follows:
  • External respiration: It is the process that involves the intake of O2 from the air and the release of CO2 from the lungs through the nostrils.
  • Internal respiration: In this process the circulatory system transports O2 and CO2 to and from the all parts of the body i.e., it transports O2 from the lungs to the all the parts of the body, and CO2 from the body parts to the lungs.
  • Cellular respiration: It is the process in which cells take in O2 and release CO2.
When a person yawns he takes in amount of O2 and give out more amount of CO2.
Reference:
https://upload.wikimedia.org/wikipedia/commons/thumb/2/2a/2301_Major_Respiratory_Organs.jpg/1024px-2301_Major_Respiratory_Organs.jpg
https://www.flickr.com/photos/mattdanko/3230072122