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Select the correct answer from the options given below.
A student moved to a new city and joined a new school. With no friends and busy parents, he spent most of his time on his mobile phone. Gradually, he felt lonely, developed headaches, and had poor sleep, although he had no major disease. After counselling, he reduced screen time, made friends, and improved his well-being. This shows that health depends not only on the body but also on the mind and surroundings.
Which actions helped improve the student’s health?
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