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Dr. Usha is a pulmonologist (Doctor for respiratory diseases). One day, a school student named Arjun, met her with respiratory problems. After diagnosis, the doctor advised him to go to playground daily and play football or basketball. She also advised him to do pranayamam in the morning.
a. Why did the doctor advise him to go to the playground?
b. What is the use of pranayamam?
a. Why did the doctor advise him to go to the playground?
b. What is the use of pranayamam?
a. The doctor advised him to go to the playground because playing would help him and the in his body. It also aids in the relief from anxiety. Hence, he will be able to overcome his respiratory problems.
b. Pranayamam teaches us how to properly, slowly and deeply. It aids in the improvement of . We should always follow a proper breathing mechanism, and pranayamam includes this technique. It helps to improve the ' capability, making it easier to get enough oxygen into the body. It works wonders for people who have or suffer from .
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